The Ultimate Guide To how much sugar can you eat on keto
Nutrients 2018: Gastrointestinal tolerance and glycemic response of isomaltooligosaccharides in healthful Older people [randomized demo; average proof]Erythritol is only 70% as sweet as sugar and it has zero calories. But there’s a considerably minty neat aftertaste to it. Nevertheless, Mixing it with other sweetener can reduce the unwanted flavo